Monterey, California is known for its beauty, making it a place where “Inspired Moments in Meetings” can happen. Being present in the moment is key to taking in new and big ideas and connecting with colleagues.
To add an unforgettable experience to your meeting, let us help participants cultivate connection, and meaning, to come away feeling renewed and inspired.
HERE ARE SOME IDEAS… AND WE’RE OPEN TO YOURS AS WELL!
Nature Connection Experiences
The natural world is filled with aliveness and beauty that draws us in and invites us to be fully present. Research has demonstrated that being outdoors can naturally decrease stress and increase creativity, perspective, and connection.
Let us lead your group in mindful outdoor experiences to slow down and sense this Earth in a brand new way. Learn simple and powerful practices to cultivate mindfulness and connection, including sensory activation, guided meditation, gentle movement, and sharing mindful reflections.
Whether in the forest or on the beach, intentional presence cultivates access to a part of the brain that is beyond the conceptual and analytical. We remember our profound connection with ourselves, each other and the world of which we are part. It’s inspiring, grounding, and just plain fun!
Meditation & Movement at the Beach
Quiet your mind and release the cares of the day as we gather at the Ocean’s edge to breathe with the waves through the stillness of guided meditation and gentle standing movement.
Forest Immersion
Awaken your senses in the forest with a mindful ramble that incorporates elements of forest bathing (shinrin yoku), contemplation, and relational practices.
Pull-Outs
Create a space at your event where people can take time away from input and stimulation to refresh and re-set. Offering guided meditation in this space helps participants to recharge and avoid a sense of “conference burnout.“ (Also available online via Zoom)
Integrations
We’re skilled in adapting meditations and trainings to be applicable and accessible for each group’s context and needs. Whether it’s a 20-minute meditation to open or close a session, or a half- or full-day workshop or retreat, we can complement other planned events to create experiences that offer a chance for participants to ground themselves through meditation and gentle movement, team-build and connect with each other authentically through mindful relating, and even process transitions and change in a way that promotes creativity and growth. (Also available online via Zoom)